-
Prep Time10 Mins
-
Cook Time0 Mins
-
Serving2
-
View
Start your day right with these low-calorie overnight oats! Packed with fiber and protein, this easy and nutritious dish is perfect for anyone looking to maintain a healthy lifestyle without sacrificing flavor.
Ingredients
Directions
In a bowl or mason jar, combine the rolled oats, almond milk, Greek yogurt, chia seeds, honey (if using), vanilla extract, and cinnamon (if using). Stir well to combine all ingredients.
Fold in the fresh berries, reserving a few for topping later. Ensure even distribution throughout the mixture.
Cover the bowl or seal the mason jar with a lid and refrigerate overnight, or for at least 4 hours.
In the morning, give the oats a good stir and add a little more almond milk if you prefer a thinner consistency. Top with reserved berries and additional toppings if desired, such as nuts or seeds.
Conclusion
Enjoy your delicious low-calorie overnight oats as a quick breakfast or a healthy snack throughout the day! Feel free to customize with your favorite toppings or mix-ins for extra flavor and nutrition. Storage: These oats can be kept in the refrigerator for up to 3 days, making them a great meal prep option!
Recipe Reviews