Basic Overnight Oats

- Breakfast
Cuisine: International
Difficulty: Easy

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Prep Time

10 Mins
Cook Time

None
Serving

2
View

27

Overnight oats are the perfect make-ahead breakfast that allows you to enjoy a delicious and nutritious meal with minimal morning prep. This simple recipe provides a creamy and satisfying base that you can customize with your favorite toppings!

Ingredients

1 cup rolled oats

1 cup milk (dairy or plant-based)

1/2 cup Greek yogurt (optional)

1 tablespoon honey or maple syrup

1 teaspoon vanilla extract

a pinch salt

Directions

Step 1

In a mixing bowl or a mason jar, combine the rolled oats, milk, Greek yogurt (if using), honey or maple syrup, vanilla extract, and a pinch of salt.

Step 2

Stir the mixture until well combined. Make sure the oats are fully submerged in the liquid for optimal absorption.

Step 3

Cover the bowl or seal the jar with a lid, and refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.

Step 4

In the morning, give the oats a good stir. You can adjust the consistency by adding more milk if desired.

Step 5

Top your oats with fresh fruits, nuts, seeds, or any other toppings of your choice before serving.

Conclusion

Tips:Feel free to customize your overnight oats by adding your favorite fruits like bananas, berries, or apples. You can also stir in spices like cinnamon or nutmeg for extra flavor.These oats can be stored in the refrigerator for up to 3 days, making them a convenient option for meal prep.Enjoy your healthy and delicious overnight oats as a quick breakfast or snack!