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Prep Time15 Mins
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Cook TimeN/A
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Serving2
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This weight loss overnight oats recipe is not only easy to make but also packed with nutrients to keep you satisfied and energized throughout the morning. Ideal for busy lifestyles, these oats are perfect for meal prep and will give you a refreshing start to your day!
Ingredients
Directions
In a mixing bowl, combine rolled oats, chia seeds, vanilla extract, cinnamon, and a pinch of salt.
Pour in the unsweetened almond milk and sweetener (honey or maple syrup). Stir well to ensure all the dry ingredients are combined with the liquid.
Add fresh berries into the mixture, stirring gently to incorporate them throughout.
Transfer the mixture into a mason jar or an airtight container. Seal it tightly.
Refrigerate overnight (or for at least 4 hours) to allow the oats to absorb the liquid and thicken.
In the morning, give the oats a good stir. If desired, top with Greek yogurt for added protein and a few more berries.
Conclusion
Tips:Feel free to customize your overnight oats with your favorite fruits or nuts.This recipe can be easily doubled or halved depending on your needs. Store in the refrigerator for up to 5 days for a quick breakfast option. Enjoy your delicious and nutritious overnight oats!
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